Day 1: Today my dad and I did a lot of Activities. We found a couple of bike in my grandparent's garage and we went on a nice 1 hour and 50 minute bike ride. an hour and a half of that bike ride was riding up hill. The last 20 minutes were going down hill. That Bike ride was a lot of fun.
When My dad and I were done our bike ride we had some lunch. Then when we were done lunch I beat him in a game of H-O-R-S-E. That was a lot I mean a lot of fun. when we were done playing H-O-R-S-E we made some gatorade out gatorade mix. We set that in the fridge to cool because we were about to go for a run. We did a two and a half mile run but my dad continued and did a five mile run. I used my nike plus for the first time but it was saying everything wrong. It said I did a 3.32 mile run when I really did a 2.5. It also said I was going at a 7 minute and 49 second pace when I was really going at like a 10 minute pace. I'm going to try and fix that. Even though it's incorrect I'll post it below for you.
2 comments:
Wow, you guys are really getting the exercise. I did a 15 mile mountain bike ride myself this morning before it got hot.
We are having record heat for the farm. It hit 100 briefly yesterday for the first time I can remember and 97 today.
Wow That sounds like the weather in philadelphia! Yeah we've been doing a lot in Utah lately. Annnie and Jackson came yesterday.
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